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Transform your Mind
Transform your Mind
Myrna Young, Life Coach

Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help... more

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Episodes

Unlocking Your Potential: Releasing Unconscious Blocks with Frequency Work

Karen Cheong is an esteemed transformational speaker, writer, and healer with over 25 years of experience. She is the visionary... more

18 Nov 2024 · 51 minutes
Transform Your Life with Empowering Language and Understanding

Michael M. Starr is an executive life coach with a rich background as a nuclear-trained submarine officer and a successful... more

15 Nov 2024 · 31 minutes
Unlocking Love: Navigating Dating for Smart, Successful Women Over 40

Evan Marc Katz is a renowned dating coach, empowering smart, successful women to find lasting love. Author of four insightful... more

11 Nov 2024 · 59 minutes
Embrace the 80/20 Rule for Healthier, Happier Relationships

This episode of 5 min Fridays with coach Myrna, a relationship coach and podcast host specializing in helping individuals transform... more

08 Nov 2024 · 17 minutes
Unlocking Brain Health: The Power of Polysaccharides

Dr. John E. Lewis is a prominent figure in the realm of nutrition science, holding a deep-seated expertise in polysaccharides... more

04 Nov 2024 · 1 hour, 4 minutes
Breaking Barriers: Tackling Diversity, Bias, and Empowerment in the Workplace

Millie Clark is an esteemed author and former corporate leader, recently retired after a long and successful career. She hails... more

01 Nov 2024 · 27 minutes
The Psychology of Narcissism: Navigating the Manipulative Mind

Rebecca Zung is a renowned expert in negotiation and high-conflict communication with Narcissists. She has penned books including "Slay:... more

28 Oct 2024 · 38 minutes
Every Cloud Runs Out of Rain: Finding Hope in Life's Storms

Coach Myrna is a motivational speaker, life coach, and the host of "Transform Your Mind to Transform Your Life", a... more

25 Oct 2024 · 10 minutes
Finding Your Happy Place: Overcoming Stress and Embracing Joy

Dr. Gary Sprouse is a seasoned physician, accomplished author, and expert in stress reduction. His book, "Highway to Your... more

21 Oct 2024 · 1 hour, 7 minutes
Triumph over Trauma: Reclaiming Life After a Catastrophic Accident

Adam Elnekaveh is a renowned fitness influencer whose life took a dramatic turn following a catastrophic motorcycle accident. He is... more

18 Oct 2024 · 28 minutes
Transform your Mind
Unlocking Your Potential: Releasing Unconscious Blocks with Frequency Work
Transform your Mind