Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead... more
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Episodes
In this episode I have an awesome conversation with Snatch Magazine creator Sophia Mitropoulos all about the training, coaching, struggles,... more
Look, I know the worst thing I can do is tell a bunch of meatheads to close their eyes and... more
Mona has competed multiple times on the international stage for Weightlifting, Karate, and CrossFit. This conversation covers training and competition... more
Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the... more
Our 2016 conversation with Aimee is up now in episode 3! Aimee’s coaching perspective is unique, well informed, and obviously... more
Part history lesson, part storytelling - Matt shares some awesome insights on training, programming, nutrition, meet performance, and so many... more
This is an intro to the new show, Lift Better! Hear what's coming up and get a blast from the... more