Michael Pankhurst (Pank) is trying to get in shape. To do that, he's asked his fitness enthusiast friend Adam Ballard for help.... more
Despite an intense workout regimen, Pokemon Go has pushed Pank and Adam to try even harder throughout the week.
While the podcast has been on a brief hiatus, Pank has not. We chat about hitting milestones (like buying... more
As Pank gets stronger and faster, he finds himself involved in a rather hairy fitness challenge.
This week Pank and Adam are joined by fellow fitness enthusiasts Joshua Hansen and Soo-Whan Lee. The guys discuss... more
After last week's wall, Pank has persevered and dropped another .9 kg (2 lbs)! Bringing his total so far... more