A short story and some Q & A. As i sit down with Derek he asks me a few questions.

A recap of my summerdaze experience kept this one short..hope you enjoy it!

In this episode I share in a vulnerable way that I struggle sometimes too. Which is hard to admit but... more

In this episode I reflect a bit on the last year since i started putting these out and speak a... more

In this podcast I talk about leaving Costa Rica for now and the importance of acceptance, trust intention and creation.

In this track I share my most recent journey to Rythmia Life Advancement Center and the incredible experiences and life... more

Some random thoughts about life.. I hope you enjoy and please connect on IG @elementalgio and if you enjoyed this... more

It's been a wild week for me of seeing the contrast of beauty and challenge through different plant medicines and... more

In this short episode I share a bit about the amazing experience we had at Envision Festival, The Breath Source... more

In this episode I talk about some travel in Costa Rica, The difference of expressing vs impressing, smart cities being... more