Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling... more
Listen now on
Episodes
Harness the power of suggestion for well-being, pain management, and mental health. Dr. Amir Raz is a world-renowned expert... more
All this month, we’re sharing custom guided meditations from our teacher of the month, Dawn Mauricio, exclusively available at DanHarris.com.... more
We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing... more
Six practical steps to harness the full power of your mind. Our guest today is James R. Doty, a neurosurgeon... more
On maintaining sanity in insane times. Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show... more
Plus: How to build a meditation practice you keep coming back to. We’re in the midst of an exciting evolution... more
A scream-queen (and Dan’s old friend) talks control, insecurity, friendship, and parenthood. Allison Williams is an actress, producer, and singer... more
The Zen monk who burned out. How he fixed it. And how you can, too. Brother Chân Pháp Hữu began... more
Why are many of Dan’s favorite meditation teachers consulting a clairvoyant? A special collaboration with Search Engine. Related Episodes:... more
We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll... more