Relationships take work, right? Uhhhhh, not really. But if you grew up believing that phrase, you will create the issue... more

Relationship in crisis? Here is the first in a 4-part series on changing your relationship from dumpster fire to a... more

You want less drama in your relationship? Guess what? Conditioning will keep you looking for it, until you do something... more

Ever feel like you're searching for meaning in all the wrong places? “Oh he texted me!” or “ “she said... more

Are you tired of feeling like your emotional baggage is controlling your life? Do you find yourself making decisions based... more

What if the universe is constantly trying to guide you, but you’re just not seeing the signs? In this episode... more

When I was a child, I attracted life based on fear. I was rarely able to have fun, always afraid... more

I used to feel this is it–”this is as good as it gets,” feeling empty and unfulfilled in my... more

Are you tired of feeling like an accidental jerk in your relationships? Do you find yourself oscillating between anxious attachment... more

Have you ever felt torn between your true passions and the expectations of others? In this episode, Tracy sits down... more