Today's encore episode is with Yale Psychology Professor and Happiness Lab podcast host, Laurie Santos. Laurie taught "Psychology and the... more

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more

Enjoy this short meditation with the theme Holiday Expectations. Wishing everyone a very happy holiday season! Learn more about your... more

Todays guests are Renowned Neuroscientist Dr. Norm Farb and Clinical Psychologist, Dr. Zindel Segal, co-authors of the book Better in... more

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more

Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a... more

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more

Today’s guest is Dr. Will Cole, a leading functional medicine expert, doctor of natural medicine, and doctor of chiropractic. His... more

"Settle in. Put your head on a soft pillow. And listen to the wisdom of every word here..." Untangle Listener Today’s interview... more

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more

Today’s guest is Dr. Elizabeth Stanley, author of the book, Widen the Window, Training Your Brain and Body to Thrive... more

It's Sleep Week on Untangle and I’m thrilled to encore this episode with Dr. Shelby Harris. Shelby is a Clinical Psychologist,... more

Sleep Week on Untangle. Encore episode hosted by Ariel Garten. Our guest, Dr Adrian Owen, is a Professor at The Brain... more

Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Perhaps... more

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more

Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD and Clinical Health Psychologist specializing in... more

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more

Today’s guest is Maddie Dychtwald, recognized by Forbes as one of the top fifty female futurists globally. Maddy has been deeply... more

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more

Todays guest is Amber Romaniuk, an expert in emotional and binge eating, digestive issues and hormones. Over the last several... more

Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus... more

"Kristin Neff is THE expert in Mindful Self-Compassion. And now she's turned her attention to burn out. Thank you Kristin!... more

This week we're sharing an episode of Need a Lift?, a show that focuses on bringing people together during a... more

A favorite encore episode! Today’s guest is a stellar human being! Anese Cavanaugh is an award winning speaker, author, teacher,... more

Today’s guest is Dr. Joel Kahn. He’s a world renowned Cardiologist, Author and Host of the podcast Heart Doc VIP. He’s... more

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more

Todays guest is Author, Coach, Podcaster and Influencer — Cory Allen.  We Discussed his new book, Brave New You, where he presents... more

This week we’re got a popular encore episode with Ariel and Dr. Dean Ornish. The focus? How you can optimize your health... more

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more

Today we have a great encore episode with Cara Bradley, a Yoga and mindfulness teacher dedicated to transforming human potential.... more

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more

Today’s guest is Paul Citarella, Executive Vice President, CTO of The Monroe Institute. This was a very unique conversation for... more

Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share meditations from our sister... more

Today we're sharing a sample episode of the podcast we discussed in our episode yesterday, “What It’s Like to Be...”... more

Today's guest is Dan Heath, a NYT Bestselling Author of several great books and host of the podcast, What It's... more

Today is an encore episode with John P. Sullivan, a sport scientist, clinical sport psychologist and co-author of the book, "The... more

Today’s encore episode is with the brilliant Sarah Stein Greenberg. She is the author of a book called “Creative Acts for... more

Our guest is Bill Burke, host of the Blue Sky podcast and founder of the Optimism Institute. Previously, Bill was the... more

Todays guest is the lovely Emma Seppala. She’s a bestselling author, Psychologist, Research Scientist, Lecturer at Yale and Faculty Director of... more

Today’s encore interview was taped in 2018 with the amazing Radha Agrawal. Radha is a Social Entrepreneur, Community Architect, Public... more

Todays’ encore interview, with Ariel interviewing Behavior scientist and author Jon levy, was taped during Covid…when our craving for human connection just... more

Today’s guest is Dr. Helen McKibben, a seasoned Clinical Therapist with over 35 years of experience. She’s the author of... more

A special treat for Untangle Listeners. A bonus episode from new podcast Say More host Shirley Leung interviewing Krista Tippett Today... more

An interview with Dr. Sunjya Schweig. Lately I’ve been thinking a lot about our complicated health care system and how confusing... more

Today's guest is Dr. Greg Wells a Physiologist, Scientist, Author, and renowned health and high-performance expert. He has dedicated his... more

Today’s guest is Dr. Molly Maloof. She is the author of The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient,... more

Today's encore episode is with Yale Psychology Professor and Happiness Lab podcast host, Laurie Santos. Laurie taught "Psychology and the Good... more

Today’s guest is the amazing Martha Beck. I know why Oprah loved working with her! She’s back on Untangle for... more

Today's guest Natalie Pennicotte-Collier, a Sleep Expert, Clinical Therapist and Author of the book Sleep Reset, The New Tools for Rest... more

This week we’re got a popular encore episode with Judson Brewer, a Psychiatrist, Neuroscientist, and Author of the book, Unwinding... more

This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New Science of a Lost Art. .... more

Today's guests are Bridget Hilton and Joe Huff, co-authors of a book called Experiential Billionaire. Build a Life Rich in... more

This week we’re got a popular encore episode that aired in 2019 with Ariel and Dr. Dean Ornish. The focus? How you... more

Today I’m excited to interview not only the amazing Dan Harris..but — bonus, I interview his 9 yr.old son Alexander at the... more

Today’s guest, Adam Pearce, has a heartbreaking personal story that has humbled him and changed his life. It’s also taught... more

Super excited about today’s guest… Rob Dube…a dear friend, brilliant entrepreneur, author and all around pretty phenomenal human. His new... more

Today's encore episode is hosted by Ariel Garten. Dr. Lisa Mosconi is a neuroscientist, Alzheimer’s researcher, nutritionist, and author of "Brain... more

Dr. Alex Auerbach is a Sports Psychologist and Director of Wellness and Development for the basketball team, Toronto Raptors. Before... more

In todays encore episode, join Muse co-founder Ariel Garten as she interviews Jim Kwik is a celebrity brain trainer who teaches... more

This was such a fun interview — our guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard... more

Today's encore episode is with the lovely Daphne Rose Kingma, best selling author of 12 books, primarily on love and... more

Today we’re doing a special episode of Untangle to celebrate — and explore — the many ways we look at LOVE.... more

Dr. Marisa Franco is a New York Times bestselling Author, Professor, Psychologist, and self-proclaimed friendship expert. Marisa discusses the science... more

Today’s guest is amazing! Anese Cavanaugh is an award winning Speaker, Author, Teacher, Strategic Advisor and Thinking Partner for many... more

Encore from 2020. Still (very) Relevant! Guest Host is Ariel Garten. Learn how to create any habit you want! By celebrating even... more

Today’s episode is one that I hope will make you smile.  Our guest is Jennifer King Lindley, a wonderful writer and researcher.... more

Today’s guest, is Marisa Handler. Marisa was on Untangle a year ago, and she's back because so many of us... more

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a highly acclaimed writer,... more

Chris Winter is a neurologist, sleep specialist, and author of the book, "The Sleep Solution: Why Your Sleep is Broken... more

New! This interview is for anyone…all of us…who’ve ever felt the sting of loss. Our guest is Gina Moffa, Clinical Social... more