Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more.... more
Today's encore episode is with Yale Psychology Professor and Happiness Lab podcast host, Laurie Santos. Laurie taught "Psychology and the... more
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more
Enjoy this short meditation with the theme Holiday Expectations. Wishing everyone a very happy holiday season! Learn more about your... more
Todays guests are Renowned Neuroscientist Dr. Norm Farb and Clinical Psychologist, Dr. Zindel Segal, co-authors of the book Better in... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Today’s guest is Dr. Will Cole, a leading functional medicine expert, doctor of natural medicine, and doctor of chiropractic. His... more
"Settle in. Put your head on a soft pillow. And listen to the wisdom of every word here..." Untangle Listener Today’s interview... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Today’s guest is Dr. Elizabeth Stanley, author of the book, Widen the Window, Training Your Brain and Body to Thrive... more
It's Sleep Week on Untangle and I’m thrilled to encore this episode with Dr. Shelby Harris. Shelby is a Clinical Psychologist,... more
Sleep Week on Untangle. Encore episode hosted by Ariel Garten. Our guest, Dr Adrian Owen, is a Professor at The Brain... more
Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Perhaps... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD and Clinical Health Psychologist specializing in... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Today’s guest is Maddie Dychtwald, recognized by Forbes as one of the top fifty female futurists globally. Maddy has been deeply... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Todays guest is Amber Romaniuk, an expert in emotional and binge eating, digestive issues and hormones. Over the last several... more
Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus... more
"Kristin Neff is THE expert in Mindful Self-Compassion. And now she's turned her attention to burn out. Thank you Kristin!... more
This week we're sharing an episode of Need a Lift?, a show that focuses on bringing people together during a... more
A favorite encore episode! Today’s guest is a stellar human being! Anese Cavanaugh is an award winning speaker, author, teacher,... more
Today’s guest is Dr. Joel Kahn. He’s a world renowned Cardiologist, Author and Host of the podcast Heart Doc VIP. He’s... more
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more
Todays guest is Author, Coach, Podcaster and Influencer — Cory Allen. We Discussed his new book, Brave New You, where he presents... more
This week we’re got a popular encore episode with Ariel and Dr. Dean Ornish. The focus? How you can optimize your health... more
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more
Today we have a great encore episode with Cara Bradley, a Yoga and mindfulness teacher dedicated to transforming human potential.... more
Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus on Hormones... more