Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more.... more
Judson is a psychiatrist, neuroscientist, and author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles... more
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more
Today’s guest is Dr. Steven Gundry, the New York Times bestselling author of several books and the Director of the... more
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more
Our encore episode guest today is Leah Weiss. Leah Weiss is a Ph.D., MSW, researcher, lecturer, consultant, and author of... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Welcome to another great encore edition of Untangle. Our guest is Dr. Molly Maloof. She is the author of a book... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Today's guest is Dr. Drew Ramsey, a Psychiatrist and expert in nutrition and mental health. He’s also the author of... more
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more
Very excited to encore one of our listeners favorite episodes. This one is hosted by Muse cofounder, Ariel Garten. She asks…Could... more
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister... more
In this conversation, Tim Spector, Doctor, Professor and Author, discusses his journey into nutrition, sparked by his own personal health... more
Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY Times Best Selling author of... more
Encoring one of my personal favorite meditations. Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this... more
An encore episode with host Ariel Garten and guest Dr. Helen Fisher. We look into our brains to answer if true... more
Welcome to Untangle I’m Patricia Karpas. Today’s guest is Dr, James Cordova, author of the book, The Mindful Path to... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Welcome to an encore edition of Untangle in honor of Valentines day. Many of us spend hours in the gym,... more
Today we’re learning about love with Best-selling Author, Counselor, and Personal Development Leader Thais Gibson. Thais’ most recent book is... more
Today's encore episode is with the lovely Daphne Rose Kingma, best selling author of 12 books, primarily on love and... more
Todays encore guest is the lovely Emma Seppala. She’s a bestselling author, Psychologist, Research Scientist, Lecturer at Yale and Faculty... more
Today’s episode is focused on resilience, emotional intelligence and self regulation with Authority Guide author, business psychologist and leadership trainer, Robin... more
This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professor of Psychiatry at... more
Today’s episode is with Clinical Psychologist and author, Dr. Ellen Hendriksen. Her new book is called How to Be Enough:... more
In this New Year's episode, we sit down with Ingrid Fetell Lee, the author of Joyful: The Surprising Power of... more
Happy New Year! Enjoy this meditation to inspire a fresh start to 2025. (no ads. no intro. just a lovely meditation) Learn... more
Today's encore episode is with Yale Psychology Professor and Happiness Lab podcast host, Laurie Santos. Laurie taught "Psychology and the... more
Enjoy this short meditation with the theme Holiday Expectations. Wishing everyone a very happy holiday season! Learn more about your... more
Todays guests are Renowned Neuroscientist Dr. Norm Farb and Clinical Psychologist, Dr. Zindel Segal, co-authors of the book Better in... more
Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a... more
Today’s guest is Dr. Will Cole, a leading functional medicine expert, doctor of natural medicine, and doctor of chiropractic. His... more
"Settle in. Put your head on a soft pillow. And listen to the wisdom of every word here..." Untangle Listener Today’s interview... more
Today’s guest is Dr. Elizabeth Stanley, author of the book, Widen the Window, Training Your Brain and Body to Thrive... more
It's Sleep Week on Untangle and I’m thrilled to encore this episode with Dr. Shelby Harris. Shelby is a Clinical Psychologist,... more
Sleep Week on Untangle. Encore episode hosted by Ariel Garten. Our guest, Dr Adrian Owen, is a Professor at The Brain... more
Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Perhaps... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app,... more
Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD and Clinical Health Psychologist specializing in... more
Today’s guest is Maddie Dychtwald, recognized by Forbes as one of the top fifty female futurists globally. Maddy has been deeply... more
Todays guest is Amber Romaniuk, an expert in emotional and binge eating, digestive issues and hormones. Over the last several... more
Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus... more
"Kristin Neff is THE expert in Mindful Self-Compassion. And now she's turned her attention to burn out. Thank you Kristin!... more
This week we're sharing an episode of Need a Lift?, a show that focuses on bringing people together during a... more
A favorite encore episode! Today’s guest is a stellar human being! Anese Cavanaugh is an award winning speaker, author, teacher,... more
Today’s guest is Dr. Joel Kahn. He’s a world renowned Cardiologist, Author and Host of the podcast Heart Doc VIP. He’s... more
Todays guest is Author, Coach, Podcaster and Influencer — Cory Allen. We Discussed his new book, Brave New You, where he presents... more
This week we’re got a popular encore episode with Ariel and Dr. Dean Ornish. The focus? How you can optimize your health... more
Today we have a great encore episode with Cara Bradley, a Yoga and mindfulness teacher dedicated to transforming human potential.... more
Today’s guest is Paul Citarella, Executive Vice President, CTO of The Monroe Institute. This was a very unique conversation for... more
Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus on Hormones... more