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The Mindset Mentor
The Mindset Mentor
Rob Dial

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate... more

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Episodes

Emotional Reset: How to Go from Triggered to Calm

Need to get out of your head and back into your calm, happy state? I’ll walk you through how to... more

09 Dec 2024 · 16 minutes
Surviving the Holidays: How to Handle Toxic Family Dynamics

The holidays can be tough—especially when toxic family dynamics are involved. In this episode I share powerful strategies for managing... more

06 Dec 2024 · 17 minutes
A Psychological Trick to Beat Fear and Anxiety

Most people run from fear and discomfort—but what if leaning into them was the key to the life you want?... more

05 Dec 2024 · 17 minutes
The Step by Step Process to Achieve Any Goal

Learn the 7-step process to set and actually achieve your biggest goals. From getting crystal clear on what you want... more

04 Dec 2024 · 16 minutes
Turn Your Ego into a Superpower

What if the traits you’ve been told to suppress—like competitiveness, selfishness, or even anger—could actually help you succeed? In this... more

02 Dec 2024 · 17 minutes
The Secret of Becoming Mentally Strong

What if one challenge could completely change who you are? In this episode, I dive into the Misogi method—a practice... more

29 Nov 2024 · 18 minutes
This is Why You’re Not Happy

Ever wonder why you’re not as happy as you could be? In this episode, I break down the real reason... more

28 Nov 2024 · 18 minutes
Reprogram Your Subconscious Mind

Your subconscious mind is stuck replaying your past, holding you back from the future you want. In this video, I’ll... more

27 Nov 2024 · 17 minutes
What To Do if Your Inner Voice is Cruel

Discover how your inner voice is shaped and how it silently drives your decisions, emotions, and life. In this episode,... more

25 Nov 2024 · 19 minutes
How to Repattern Your Brain

Learn how to break free from emotional patterns holding you back. Discover the power of behavioral activation and how small,... more

22 Nov 2024 · 17 minutes
The Mindset Mentor
Emotional Reset: How to Go from Triggered to Calm
The Mindset Mentor