How to Talk to [High Achievers] about Anything

Charlene is advancing in her career as an actor. But contending with narrow industry notions of AAPI body shapes is draining and distracting. Stevon and Juleyka discuss strategies for inventing your own path forward in a creative field. And Stevon offers advice to avoid internalizing negative feedback that has little to do with talent or skill.Stevon Lewis is a licensed psychothera

Lloyd, a content creator, just moved to Los Angeles but is struggling to build a fulfilling personal and professional network in his new city. Stevon and Juleyka break down the importance of making meaningful connections that are aligned with your goals, and Stevon shares strategies for setting realistic expectations during and after a big move.Lloyd George is a content creator wit

After a sudden passing in the family, Rita had a hard time adjusting to her “new normal" while balancing multiple responsibilities as CEO of her creative agency. Stevon and Juleyka discuss caring for ourselves during the grieving process, and Stevon shares tips for accepting help from loved ones.Rita Thomas is an award-winning producer specializing in authentic storytelling that

As an entrepreneur, wife and a mother of two, Jennifer cannot stop thinking about all the ways she falls short in her personal and professional life. Stevon and Juleyka discuss toxic self-criticism, and Stevon helps us interrogate our irrational demand for perfection.Stevon Lewis is a licensed psychotherapist and coach. Learn more about his work here. If you loved this episode, be

Elzie is stepping back from day-to-day operations to help his podcasting company grow. This stressful transition is forcing him to reconsider his business model, and even his own identity. Stevon and Juleyka unpack the dangers of narrow forecasting and Stevon offers strategies for staying grounded during business and career changes without catastrophizing the future.Elizie Flenard

The health and wellness of Latinas is crucial to the health and wellbeing of the U.S. economy. In 100 Latina Birthdays, an original documentary series from Peabody-nominated LWC Studios, reporters in Chicago investigate the health and lifetime outcomes of Latinas in the United States from birth to age 100. In season 1, the stories that unfold center Latinas during their perinatal j

To advance her career as a future doctor, Melissa is determined to improve her public speaking abilities, but doing so requires she overcome deep-seated insecurities. Stevon and Juleyka discuss strategies for tackling impostor syndrome head-on, including collecting evidence from your environment and questioning the stories you tell yourself in high-stress situations.Stevon Lewis is

Keyonna is a mental health practitioner who loves her work. But when she doesn’t see the client progress she expects, she questions her own abilities. Stevon and Juleyka discuss strategies for remaining clear-eyed about your accomplishments.Stevon Lewis is a licensed psychotherapist and coach. Learn more about his work here. If you loved this episode, be sure to listen to Your Li

As the leader of an organization that supports formerly incarcerated individuals, DeAnna must constantly assert her authority when working with stakeholders who do not share her background. Stevon and Juleyka break down how to take back your power when your knowledge or skills are being undermined, and he offers tips for leading and negotiating without compromising our values.DeAnn

When Yare decides to change careers to become a model and disability advocate, she must confront not only industry stereotypes but her own restrictive mindset about her abilities. Stevon and Juleyka talk about why taking chances and looking for evidence can help high achievers overcome their perceived limitations.Yarelbys Túa Pachano is a model, content creator, and disability and