Huberman Lab

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Huberman Lab

Scicomm Media

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors,... more

Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

In this episode, my guest is Dr. Casey Means, M.D., a physician trained at Stanford University School of Medicine, an... more

06 May 2024 · 2 hours, 56 minutes

GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

This is episode 5 of our 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience... more

01 May 2024 · 2 hours, 15 minutes

AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

Welcome to a preview of the 17th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. Huberman Lab Premium was... more

30 Apr 2024 · 25 minutes

Protocols to Strengthen & Pain Proof Your Back

In this episode, I explain how to strengthen and build a stable, pain-free back and how to reduce or eliminate... more

29 Apr 2024 · 2 hours, 8 minutes

GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience... more

24 Apr 2024 · 2 hours, 28 minutes

Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine... more

22 Apr 2024 · 2 hours, 31 minutes

LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture... more

19 Apr 2024 · 52 minutes

GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience... more

17 Apr 2024 · 2 hours, 18 minutes

Dr. David Yeager: How to Master Growth Mindset to Improve Performance

In this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University of Texas, Austin, and... more

15 Apr 2024 · 2 hours, 26 minutes

GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

This is episode 2 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience... more

10 Apr 2024 · 2 hours, 42 minutes

Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

Huberman Lab