Summary Join me in this conversation as I discuss the complexities and challenges of single motherhood, emphasizing that many women... more

Summary October is Domestic Violence Awareness month and In this episode I discuss the often-overlooked topic of parental abuse with... more

Don't be mad sis. Hear me out in this candid episode, as I dive into the complex dynamics that arise when... more

In this eye-opening episode of Mum's True Tea, I dive deep into the emotional toll that motherhood can take on... more

In this episode I discuss how managing motherhood is more about moving through it and learning along the way. We... more

In this episode, I discuss how some of us Gen X parents need to take accountability for how we may... more

PART 2 Because of the feedback that I received, I went a little deeper on this conversation in hopes it... more

Summary On this very personal episode, I discuss the process of grieving the loss of an already estranged parent. This... more

Join me and my guest Nurse Practitioner Karin Hulon as we discuss perimenopause and menopause. We explore why there is... more

Summary This episode is a heartfelt apology and reflection on neglecting oneself and not showing self-love and appreciation.... more