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Embark on an adventure with Darren, Morgan, and Chris, the dynamic trio steering the ship at "Accountability Corner." As passionate OCR enthusiasts, they're on a mission to share their expertise and enthusiasm for obstacle course racing with the world. From sharing insider tips on overcoming training plateaus to demystifying the complexities of race registration and gear selection, no stone is left unturned. Whether you're a seasoned competitor hungry for fresh perspectives or a newcomer eager to dip your toes into the muddy waters of OCR, these hosts are here to guide you every step of the way. Join them as they peel back the curtain on the electrifying world of OCR, revealing stories of triumph, camaraderie, and boundless adventure.
Don't miss out – tune in and discover why OCR is capturing hearts and minds around the globe!
Episode | Date |
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#26: Mastering Pacing and Strategy in Obstacle Course Racing
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May 11, 2024 |
#25: Conquering Niggles: A Humorous Guide to Injury Management and OCR Time Trials Excitement
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Apr 27, 2024 |
#24: Race 2 of the UK 3k OCR Series and the OCR Long Run
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Apr 13, 2024 |
#23: Conquering Tartan Warrior: Insights and Strategies from the Scottish OCR Battleground
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Mar 31, 2024 |
#22: Mastering all the UK's Obstacle Course Racing Series: 3k, UKOCR, Spartan and Endurance series
|
Mar 16, 2024 |
#21: Athletic Ingenuity How OCR Champions Train Anywhere
|
Mar 02, 2024 |
#20: Embracing Setbacks: The Secret Weapon in Obstacle Course Racing and Life
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Feb 17, 2024 |
#19: Small Steps to Personal Greatness and Life Balance
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Feb 03, 2024 |
#18: The Attributes of an Obstacle Course Racer
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Jan 20, 2024 |
#17: Planning your 2024 Season
|
Jan 06, 2024 |
OCR Christmas Mash Up 2023
|
Dec 23, 2023 |
#16: Obstacle Skills Series - Putting it all together to create the best OCR race
|
Dec 09, 2023 |
#15: Obstacle Skills Series - Technical Obstacles
|
Nov 18, 2023 |
#14: Obstacle Skills Series - Strength Obstacles
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Nov 11, 2023 |
#13: Obstacle Skills Series - Mandatory Obstacles
|
Oct 21, 2023 |
#12: Having Competition in Obstacle Course Racing
|
Oct 07, 2023 |
#11: FISO OCR World Championships Review and the Inner Voice
|
Sep 23, 2023 |
#10: Why we need Championship races
|
Sep 13, 2023 |
#9: Why do we need a coach?
|
Sep 02, 2023 |
#8: How Fit Do I Need To Be?
|
Aug 19, 2023 |
#7: Obsession
|
Jul 29, 2023 |
#6: Spartan Racer v Obstacle Course Racer
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Jul 15, 2023 |
#5: All About Penalties
|
Jul 01, 2023 |
#4: Post-race Blues - Part 2
|
Jun 17, 2023 |
#3: Post-race Blues - Part 1
|
Jun 07, 2023 |
#2: Open, Age Group or Elite?
|
Jun 03, 2023 |
#1: The Who, The What and The Why
|
May 27, 2023 |