A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning... more
Hello My Lovelies, This is a combined episode with a few of my thoughts and also an episode of Reclaim... more
Hello Listeners, In this little mini-sode, I give you permission not to participate in the gift-giving frenzy that is all... more
Hello Lovelies, I know you're going to get a lot out of this conversation if you've ever struggled to have... more
Hello my lovelies, Are you feeling angry lately? If you are, it's totally justified. And at the same time, anger... more
Hi Lovelies, You might identify with my guest's journey to his current work if you are a lightworker. Thanks for... more
Hello Lovelies, Do you need some presence as much as I do? If so, this is the episode for you.... more
Hello My Lovelies, To access the Substack mentioned in the episode click here. Thanks for returning for another episode of... more
Hello My Lovelies, I'm bringing you a follow up conversation to the first one we had in S5 E11. Catch... more
Happy Halloween! Here is a link to the machine-generated transcript and the Descript version of this audio. We cover some... more
Hello! For a machine generated transcript of this podcast, see the Descript link here. For the Substatck essay, see Cristy's... more