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Instant Genius
Instant Genius
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in... more

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Episodes

Free will is an illusion. Here’s why

Free will, as defined by the Encyclopedia Britannica, is the “supposed power or capacity of humans to make decisions or... more

15 Sep 2024 · 42 minutes
What is toxic positivity, and how can you avoid it?

Being a positive person can be good for your health and social relationships. But can you take it too far?... more

12 Sep 2024 · 32 minutes
Life as a brain surgeon

Thanks to the years and years spent poring over textbooks to study the inner workings of the brain, the high... more

08 Sep 2024 · 35 minutes
The healing power of nature

Do you ever feel a bit stressed and think that taking a walk in the woods is just the thing... more

05 Sep 2024 · 33 minutes
How science is helping us restore the Earth’s atmosphere

In his book, Into The Clear Blue Sky, Rob Jackson asks an important question, can we really restore the Earth’s... more

01 Sep 2024 · 32 minutes
Why you're probably not getting enough fibre – and how to fix it

New, so-called ‘superfoods’ frequently find their own moment in the spotlight. But what if there was one type of food... more

29 Aug 2024 · 35 minutes
Surprising facts about weird animal abilities

Animals can do some pretty cool things, but the world is full of bizarre adaptations you’ve probably never heard of... more

25 Aug 2024 · 37 minutes
How thinking more radically can help us see the bigger picture

These days we’re constantly bombarded with information, be it from television, social media, friends and family or simply from the... more

22 Aug 2024 · 35 minutes
Why your plants are more intelligent than you think

Right now, in labs and lecture halls all around the world, there’s a war raging. Not a physical war of... more

18 Aug 2024 · 37 minutes
How science can help us predict the future

The future can be scary, but what if there was a way for us to understand it a little better?... more

15 Aug 2024 · 30 minutes
Why we form one-sided 'parasocial' relationships with celebrities

It is easy to feel like we know celebrities, and even love them. But these people don’t know who we... more

11 Aug 2024 · 33 minutes
Superhumans and the end of ageing: Renowned futurist Ray Kurzweil's vision of 2050

Ray Kurzweil has made many accurate predictions about AI in the past. Having worked in the area of AI research... more

08 Aug 2024 · 28 minutes
How fungi is vital to life on Earth

Mention the word 'fungi' and it’s likely many of our minds will turn to the mushrooms we enjoy sliced on... more

04 Aug 2024 · 28 minutes
Peak Performance: Have we reached peak human athletics performance?

These days, top athletes are breaking fewer and fewer world records. But why is this occurring, and does it mean... more

01 Aug 2024 · 28 minutes
Peak Performance: How to recover faster and come back stronger

Whether we’re lifting weights in the gym, going for an outdoor run or competing in sports, any kind of physical... more

28 Jul 2024 · 29 minutes
Peak Performance: The secret tricks athletes use to strengthen their willpower, according to a sports psychologist

When we watch professional sports people, we’re no doubt in awe of their physical prowess. But how are their performances... more

25 Jul 2024 · 25 minutes
Peak Performance: How to get the most out of your workout, whatever your level of fitness

Most of us know that we should probably be trying to get a bit more exercise, but fitting gym sessions... more

21 Jul 2024 · 28 minutes
How gases shaped life on Earth and helped human beings to prosper

From the oxygen in the air we breathe to the atmosphere that cloaks the Earth and protects us from the... more

18 Jul 2024 · 35 minutes
Don’t miss the upcoming Peak Performance miniseries special!

Looking to get the maximum possible benefits out of your gym time? Want to find out why what you do... more

17 Jul 2024 ·
How biology has shaped the history of the human race

There are currently more than eight billion human beings living on Earth, occupying nearly every corner of the planet. It’s... more

14 Jul 2024 · 35 minutes
How a heating planet is changing sports

We can see climate change in our food, holidays and even day-to-day life, but one area we rarely think about... more

11 Jul 2024 · 28 minutes
How maths can help us to understand the human brain

It’s often said that the human brain is the most complex structure in the known Universe. So how do we... more

07 Jul 2024 · 30 minutes
Here’s why science says you do have free will

Did you really choose to listen to this podcast? Or was the decision just the product of neurons firing in... more

04 Jul 2024 · 33 minutes
How triangles are hiding everywhere

From tortilla chips and ham sandwiches to teepees and the Great Pyramid of Giza, the world is filled with triangles.... more

30 Jun 2024 · 32 minutes
The gene therapy future has arrived

Right now, in hospitals around the world, patients are being cured of diseases once thought untreatable. The reason? A gene therapy... more

27 Jun 2024 · 30 minutes
How to form more meaningful relationships

It’s well established that human beings are social animals who thrive on making connections with others. But did you know... more

23 Jun 2024 · 33 minutes
Misophonia: Why some of us can’t bear the sound of chewing

It’s a scene many of us will have experienced: we’re at the cinema, the lights go down, the film begins... more

20 Jun 2024 · 30 minutes
How close are we to discovering aliens?

Finding alien life could be just around the corner. At least, that’s if the James Webb Space Telescope and other... more

16 Jun 2024 · 36 minutes
The story of human evolution, from the Big Bang to the advent of consciousness and beyond

Why are we here? Where did we come from? What are we even made from? These must be some of... more

13 Jun 2024 · 33 minutes
How thinking about addiction differently can help us find better treatments

Addiction can be devastating not only for the addict themselves, but also for their loved ones and anyone around them.... more

09 Jun 2024 · 33 minutes
Instant Genius
Here’s why science says you do have free will
Instant Genius
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Listen now on

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Overcast
Podcast Addict
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RadioPublic
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Description

Did you really choose to listen to this podcast? Or was the decision just the product of neurons firing in your brain,... more