While being cynical can feel safe, and prepared for the worst outcome, it could actually be harming your health. We... more

Lots of us will have at some points in our lives woken up feeling groggy after getting a poor night’s... more

Understanding who we are and where we came from is one of the most fascinating questions in science. But it’s... more

Research over the past few decades has proven that getting a good night’s sleep is essential for our health and... more

We may pride ourselves on our intelligence, but humans perhaps actually have to thank our ability to process and communicate... more

We all know we should be eating a good diet to keep ourselves healthy, but did you know your diet... more

Since its launch on Christmas Day 2021, the James Webb Space Telescope has delivered some of the most stunning images... more

Our bodies have in-built clocks that allow us to sync our daily activities to a roughly 24-hour cycle. This determines... more

Since the discovery of the double helix by Francis Crick, James Watson and Rosalind Franklin in the 1950s, human knowledge... more

Do you find it hard to get out of bed first thing in the morning? Maybe you feel your energy... more

We all love our dogs and want to do what’s best for them but, unfortunately, they aren’t able to talk... more

If you’re anything like Kelly and Zach Weinersmith, the idea of a mass human migration to space is exciting but,... more

For a relatively small country, England is home to an astonishing variety of habitats. From the low-lying grasses, gorse and... more

Did you know that according to some psychologists we have two minds, not one? The first of these is our... more

A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how... more

Thanks to the advent of the smartphone, we now have in our pockets more computing power than NASA needed to... more

The Y chromosome is responsible for making people male, but according to recent research, we could see it disappear in... more

Often, we’ll hear it said that we live in an uncertain world. Upon hearing this, most of us respond, well... more

Free will, as defined by the Encyclopedia Britannica, is the “supposed power or capacity of humans to make decisions or... more

Being a positive person can be good for your health and social relationships. But can you take it too far?... more

Thanks to the years and years spent poring over textbooks to study the inner workings of the brain, the high... more

Do you ever feel a bit stressed and think that taking a walk in the woods is just the thing... more

In his book, Into The Clear Blue Sky, Rob Jackson asks an important question, can we really restore the Earth’s... more

New, so-called ‘superfoods’ frequently find their own moment in the spotlight. But what if there was one type of food... more

Animals can do some pretty cool things, but the world is full of bizarre adaptations you’ve probably never heard of... more

These days we’re constantly bombarded with information, be it from television, social media, friends and family or simply from the... more

Right now, in labs and lecture halls all around the world, there’s a war raging. Not a physical war of... more

The future can be scary, but what if there was a way for us to understand it a little better?... more

It is easy to feel like we know celebrities, and even love them. But these people don’t know who we... more

Ray Kurzweil has made many accurate predictions about AI in the past. Having worked in the area of AI research... more

Mention the word 'fungi' and it’s likely many of our minds will turn to the mushrooms we enjoy sliced on... more

These days, top athletes are breaking fewer and fewer world records. But why is this occurring, and does it mean... more

Whether we’re lifting weights in the gym, going for an outdoor run or competing in sports, any kind of physical... more

When we watch professional sports people, we’re no doubt in awe of their physical prowess. But how are their performances... more

Most of us know that we should probably be trying to get a bit more exercise, but fitting gym sessions... more

From the oxygen in the air we breathe to the atmosphere that cloaks the Earth and protects us from the... more

Looking to get the maximum possible benefits out of your gym time? Want to find out why what you do... more

There are currently more than eight billion human beings living on Earth, occupying nearly every corner of the planet. It’s... more

We can see climate change in our food, holidays and even day-to-day life, but one area we rarely think about... more

It’s often said that the human brain is the most complex structure in the known Universe. So how do we... more

Did you really choose to listen to this podcast? Or was the decision just the product of neurons firing in... more

From tortilla chips and ham sandwiches to teepees and the Great Pyramid of Giza, the world is filled with triangles.... more

Right now, in hospitals around the world, patients are being cured of diseases once thought untreatable. The reason? A gene therapy... more

It’s well established that human beings are social animals who thrive on making connections with others. But did you know... more

It’s a scene many of us will have experienced: we’re at the cinema, the lights go down, the film begins... more

Finding alien life could be just around the corner. At least, that’s if the James Webb Space Telescope and other... more

Why are we here? Where did we come from? What are we even made from? These must be some of... more

Addiction can be devastating not only for the addict themselves, but also for their loved ones and anyone around them.... more

These days, pretty much every move we make online is tracked in one way or another. Whether it’s through our... more

Black holes are surely one of the most fascinating and mysterious phenomena in the known Universe. But few people know... more